When it comes to optimal protein supplementation, two popular options are whey protein and collagen protein. The superiority of whey protein has long been touted, but recent studies debunk this claim. While both offer their own unique benefits, collagen protein may be superior in some ways. For example, collagen protein is especially evident in supporting body composition, muscle mass, strength, and gut health. Let’s explore why.
- Supports lean body mass compared to whey protein. If your goal is to enhance fat-free mass while maximizing your training efforts, Collagen Protein is an ideal choice. Pairing intensive workouts with Collagen Protein has been shown to be more beneficial for supporting lean body mass compared to whey protein.
- Boosts power and muscle strength compared to whey protein. Strength gains are a priority for many athletes and fitness enthusiasts. The impressive benefit of Collagen Protein lies in its ability to enhance squat, deadlift, bench-press, row, and isometric strength. If you’re seeking substantial improvements in strength, this is the better option compared to whey.
- Gut-friendly alternative. For individuals concerned about digestive discomfort associated with whey protein, the alternative Collagen Protein can be a game-changer. Whey can cause smelly and uncomfortable gas due to lactose intolerance. Collagen Protein promotes and supports strength and body composition without the discomfort. Say goodbye to gas and hello to comfort while smashing your fitness goals.
Optimal Supplementation: Types of Collagen Protein
However, not all collagen is created equal. Various collagen products flood the market, ranging from marine and bovine sources to homemade bone broth. NOWAY Collagen Protein contains BODYBALANCE®, a hydrolyzed collagen peptide derived from grass-fed, pasture-raised cows. Unlike conventional protein sources, collagen peptides are not broken down during digestion but are absorbed intact. This unique quality allows targeted effects within the body, supporting muscle mass, strength, lean body mass production, collagen synthesis, and increased Pro-Collagen and Elastin.
When it comes to optimal protein supplementation, the choice between whey protein and collagen protein is highly individual. However, recent research suggests that NOWAY Collagen Protein, with its superior BODYBALANCE® formula, may offer numerous benefits such as improved body composition, muscle mass, strength, and gut health compared to whey protein. Make an informed choice, take your fitness journey to new heights and enjoy the rewards it brings.